Dismantling the Shame Cycle

This week, Claudia and Hannah dive deep into the topic of shame. They discuss what shame actually is, the differences between shame and guilt, how shame effects our brains, and practical ways to dismantle shame in our lives.

The human experience of shame goes back to the Garden of Eden. We all experience shame, but through Christ, we don't have to stay bound by it.

EPISODE 11 SHOW NOTES: https://www.growthpointperspective.com/blog/dismantling-the-shame-cycle

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Dismantling the Shame Cycle

60 Confidence Building Strategies

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